Sunday, October 26, 2014

Want to change your financial situation? Start from your habits.

To be successful person is a dream of millions. But way to achieve it seems complicated. Let’s start from little steps. Habits you chose today create your future. Below you can see the easy but effective ones which can become part of your life right now. 

 Read every day 

As well as you are doing physical exercises in order to keep your body young and healthy, you should train your brain. According to the research of the National Academy of Science, those people who are reading a lot or have a hobby that need an active brain use, are not likely to have Alzheimer's disease.  The other positive issue of reading we can see in the research of the University of Essex. They proved that reading at least 6 minutes a day can help you to red out the stress even up to 68%. So if you are in depression or stressed, instead of being hooked on backwards, try to read.

Have a walk

Statistic says that just on sitting we are spending about 9 hours a day plus for sleeping an average person spends 8 hours. Have you ever think how much time you are spending for a walk? I bet not too much. You are asking what is the purpose ?
The study of Stanford University shows that walking increasing the creativity and thinking ability for average 60%. It is quite a lot.
Very famous example is Steve Jobs. When he needed to make an important decision or have a serious meeting he preferred doing it while having a walk. Or Charles Dickens (famous English writer and social critic) he was walking about 20 miles a day and believed it’s the best way to stress out.

“Think in the morning, act in the noon, read in the evening and sleep at night”- William Blake.

Studies of the Canadian Institutes for Health Research, and the Natural Sciences and Engineering Research Council proved that in the morning brain activity of adult is much higher than in the other parts of the day. Try to do in the morning the top-priority projects which need a lot of concentration and brain activity. You will see how the morning day-light can make an influence on you.

Organize yourself

Have you ever fell that there are so many things to do but you have absolutely no time? And you start to panic. Or you are doing everything at the last moment? The best solution to get rid of this is to make a detailed plan of your activities. You will see what you have done, what and when you should do next. Your productivity and satisfaction will increase. As well as your free time will be more enjoyable.

Have a hobby

You may say you don’t have any free time for it. Your schedule is full. In this case you need it even more than a regular person. Believe me, you will get a lot of benefits. Those who are overwhelmed can make a productive and nice break and those who are under-stimulated can get some excitement of the life.


The more you curious about the world, the more opportunities you are seeing around. This simply habits can help you to start. If you want the world around to change- start from little.

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